Caribbean Salad Inspired by my Stay in India

I’m back from my month in India. Totally refreshed and ready to start working again, so weekly recipes are back, Yahoo! What an incredible time I had away. I didn’t go travelling in India but spent the full month in the Osho International Meditation Resort and did a life transforming process called Osho Mystic Rose. I can highly recommend it. It was a process I’d been wanting to do for many years. I used to say if I died without doing Mystic Rose I would die with a big regret. Now I can happily say I can die peacefully with no regrets. However I am not planning on dying yet as I am excited to be taking all the insights I gained through Mystic Rose and being in the Osho International Meditation Resort into my daily life. In addition I have so many recipes I want to try out!

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Happy 2018: Celebrate with Five Smoothie Recipes

Happy 2018 everyone. I hope that you are having a great year so far, nine days in. I wish you all a year of abundance, balance, good food and above all kindness. It is feeling a really kind year so far with the vegan January initiative seeing a big increase on people signing up to try out a month on a vegan diet. In December one person was signing up every six seconds.

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