Vegan Foundation Cooking Course
3 DAY COURSE

In this 3 day course we will cover the fundamentals of vegan cooking and nutrition. The class is hands on and you will immerse yourself in three full days of vegan organic cuisine.
 
It is for anyone with any type of cooking ability, absolute beginners to seasoned cooks, who want to cook inspired vegan food for themselves and their loved ones.
All levels are catered for. 
 
The Vegan Cooking Course will give you the foundation skills to continue on cooking well balanced and delicious vegan food in your everyday lives, nourishing yourself and those around you.
 
The Vegan Cooking Course will give you the foundation skills to continue onto the full Vegan Chef Training program, yet allows those already with experience to develop their skills further.
 
As well as cooking you will become confident in combining foods to make well balanced protein and nutrient rich meals that will ensure you eat for optimum health. 
 

The three day course will cover;

  • Simple healthy sweet treats
  • Preservative free cooking
  • Staple vegan meals
  • Health and hygiene in the kitchen
  • Safety in the kitchen
  • Vegan protein knife cutting skills
  • Cooking methods for beans
  • Grains and vegetables
  • Creative vegan breakfasts
  • Vegan complete protein
  • B12 iron and essential nutrients
  • Soups and salads galore
  • The science of vegan and gluten free baking twenty minute meals
  • Simple sushi and you will also create a signature dish

What is provided;

  • Morning tea and lunch are provided for you aswell as filtered water, tea and coffee. You also make dinner each day to take home to eat after the day is complete.
     
  • We visit the farmers market on the second day of the vegan cooking course and all produce purchased during the market shop for the course is covered within your tuition fees there is no extra cost.
     
  • You will receive a comprehensive manual and over 60 recipes that are covered in the course aswell as the Veet's Cuisine cook book.
     
  • Aprons and knives are provided for you to use during the course. You will need to wear closed in shoes and bring containers to take your dinner home with you. 
     
  • If you have specific dietary requirements you will be accommodated in this course.


    These three days will set you up for a lifetime of healthy and delicious vegan cooking. You will learn to create and adapt recipes that your friends, family and most importantly you yourself will enjoy eating time and time again.

    Price & Dates

    Dates 2022

    27th to 29th October (4 places left)
    10th to 12th November (4 places left)
     

    Dates 2023

    19th to 21st January
    16th to 18th March 
    13th to 14th April
    4th to 6th May 
    25th to 27th May

    Price
    3 Day Course Price 
    2022 =  $1086 includes 10% gst

    If you book with a partner you can share the resources and receive $250 off your partner’s ticket.

    NB: This course is limited to 6 people.

    Schedule & Location

    Daily Times

    Day One - 9am to 4:30pm
    Day Two - 7am to 3:00pm or 8:30 to 4:00pm
    Day Three - 9am to 4:30pm
     
    Location
    The location is held in Murwillumbah Northern NSW.
     
    Want to take vegan cooking further? This 3 Day Course is Module 1 of the full course.
    Read more about the FULL vegan cooking course here .
    APPLY NOW - Online Form

    Apply Now

    Download the Application Form for the 3 Day Vegan Cooking Course

    APPLY NOW - Online Form