Picnic Food Ideas Including a Quinoa Tabbouleh with a Magical Tahini Sauce
As I am writing this I am planning a kayak trip up our local river and then plan to have a picnic in my front yard before getting back to my paper work. So it feels like it’s picnic time and time to get out my picnic creativity.
Palak and Lentil Balls
How has your week been? We went camping last week. It is the only thing I know that really gets me to relax and the absence of Wi-Fi makes it even more relaxing. I took along dinners that had already been frozen so the only prep I had to do was to reheat the dinners and make a salad for lunch. It was super luxurious.
Iron Rich Foods and Steamed Veg with Raisin Dressing
I woke up yesterday with this bright idea to write one complete blog post on Iron but realised I have too much information to share in one post. So I will take time to write blog posts over the next months getting as much information as I can to you on obtaining enough iron. I started to write some information about the different types of iron and gave myself a headache so for this blog post I will make it really easy by giving you a quick spiel, a list of iron rich foods, a list of foods that help the body absorb the iron and a list of foods that inhibit the absorption of iron.
