Mexican Scramble Tofu

Everyone needs a good scrambled tofu recipe to treat people to a special Sunday breakfast or brunch or to put in tortilla or burritos. We eat this with rice and salad sometimes too.

Read


Brazil Nut Parmesan (and pasta of course)

I’m not exaggerating when I write that I still smile from ear to ear every time I think of or mention the last 3 Day Vegan Foundation Cooking Course.

Read


Three Sprinkles

I am so happy to be back with a recipe for you this week. Last week I sent out a newsletter asking for contributions for weekly recipes and lo and behold, within an hour of the newsletter going out I received a considerable donation via paypal from my very generous parents. I had forgotten they read my weekly blog. So this recipe and the next five will be brought to you via their generosity. I feel so grateful as sharing a recipe each week brings me loads of joy. Thank you Mum and Dad.

Read


Very Creamy Zucchini Slice Recipe (great for lunch boxes)

Yahoo finally I am announcing the new dates for The Vegan Chef and Lifestyle Training happening later this year. All the dates are below the recipe for the very creamy zucchini slice. Don’t miss out on attending some or all of the training as I will not be offering this training in the first half of 2018. So for those of you who are waiting for next year now is the time to jump and do it in 2017 instead.

Read


Tips for Vegans and Vegetarians at Christmas

For me this has always been a difficult time of year being forced to attend events where people chow down on big bits of animal parts. Even at a so called vegetarian gathering some years ago I was gob smacked when I saw a dead chicken on the table. So I have taken the cowards way out and stay home with my beloved on Christmas day. If friends do want to catch up I offer them to come to ours and tell them not to bring anything, that way we can feast on plant based yumminess.

Read


Where do you get your protein from?

A very common cry from meat eaters to people who announce they are vegan is “Where do you get your protein from?” I am ever grateful my mum asked me this question at the age of sixteen as it sent me on a quest of finding out just what protein was. In my early twenties I had the good fortune of a naturopath telling me to eat protein with every meal and then in recent years another naturopath questioning me about complete protein. I can safely say I have been eating complete protein with every meal for a good many decades (except when I go out as it is not always an option on menus in cafes and restaurants).

Read