Brazil Nut Parmesan (and pasta of course)
I’m not exaggerating when I write that I still smile from ear to ear every time I think of or mention the last 3 Day Vegan Foundation Cooking Course.
Three Sprinkles
I am so happy to be back with a recipe for you this week. Last week I sent out a newsletter asking for contributions for weekly recipes and lo and behold, within an hour of the newsletter going out I received a considerable donation via paypal from my very generous parents. I had forgotten they read my weekly blog. So this recipe and the next five will be brought to you via their generosity. I feel so grateful as sharing a recipe each week brings me loads of joy. Thank you Mum and Dad.
Omega 3 Rich Treats
The more I learn at university in my nutrition degree the more I see the evidence of how healthy a plant based diet really is. I have always known it instinctively but now it is wonderful to see the science to back it up. Having said this though it is important like with any food style you wish to follow that you ensure you are including all essential nutrients, vitamins and minerals in your cooking.
Brazil Nut Hummus
A great way to make organic food cheap
I am baffled when people tell me they would eat organic food if it were cheaper. I buy organic lettuce from my farmers market for the exact same price as I would if I bought a lettuce from the super market. My farmers market lettuce is a bit smaller but it definitely is more filling and it lasts much longer in the fridge.
