Yee Sang is a salad made and enjoyed during the Chinese New Year. I heard about Yee Sang Salad in an interview with 3 generations of Australian Chinese women and the grandmother mentioned that, instead of money, she put seeds in the little red pouches and her family sprinkled them on the salad.
I don’t remember what bacon really tastes like so can’t say whether these recipes I share with you this week taste like bacon but what I can say is that they are delicious and add a bit of fun to meals. It’s all in the marinade, so if you are the experimenting type you can play around and make a marinade that you really like and that tastes smoky like bacon often is.
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In last week’s Newsletter I addressed lowering high blood pressure and along with a whole range of suggestions including lowering your sodium intake I mentioned increasing foods high in potassium. So this week’s recipe is a potassium rich meal idea. It’s delicious. I enjoyed making it and loved even more eating it. I did add salt as I have low blood pressure and my partner who lowered his blood pressure significantly following the guidelines I shared last week is now fine to have salt in moderation too.
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Two more blog posts before Christmas. I haven’t heard what you are up to this Christmas. I would love to know, maybe you don’t celebrate or maybe you do or it’s a quiet time of relaxation for you. Whatever it is I’d love to know.
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If you can’t wait to find out the big news at Veet’s Vegan Cooking School skip the recipe and go to the message at the end of the newsletter. If you can wait then you are in for a treat with these two delicious salads that can be eaten in both hemispheres, as they are equally delicious hot or cold.
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