Leafy greens

Breakfast Congee

• by admin
• 22 June
• 0 Comments

What do you eat for breakfast? Do you eat the same thing every day or vary it up? My mum told me as a child that if you have breakfast you set yourself up for the day. Even science proves this. Studies show that if children don’t have breakfast their bodies struggle with absorbing the nutrients they need in the day and some studies show that children perform worse at school if they don’t have breakfast.

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