Rajma Beans

Have you travelled in North India? If yes you will be very familiar with Rajma beans (Rajma dhal). Wikipedia tells me that Rajma dhal originated after kidney beans were brought over from Mexico. Mexican and Indian cuisine are two of my all time favourite cuisines so knowing of this fusion makes me happy.

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If you are still struggling to digest legumes try this wonderful recipe

I hear from many people that they cannot digest legumes or beans properly and when I enquire into what type of beans they eat they usually say beans from a can. If you follow the guide of information I have collected from many sources and from 40 years of problem free bean eating you may find out that you actually can digest beans well.

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Veets Feel Good Lunch

Do you know if what you are eating is right for you?

I love the course I teach. The modules have been carefully planned in a particular order that  enable students to begin to work out what way of eating is best suited to their constitution, their body type and what makes them feel good.

I love that we can all choose to listen to what our body needs to eat and style food around a few different principals of eating in order to create food which makes our bodies sing.

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Kale Dhal with Arjwain

Dhal for all you Darls out there (Indian food is easy and incredibly nutritious)

How many of you fall into the category of thinking its too difficult to make Indian food from scratch?

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