The more I learn at university in my nutrition degree the more I see the evidence of how healthy a plant based diet really is. I have always known it instinctively but now it is wonderful to see the science to back it up. Having said this though it is important like with any food style you wish to follow that you ensure you are including all essential nutrients, vitamins and minerals in your cooking.
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Veet's Cookbooks
Veet's Vegan Cooking School
Murwillumbah Northern Rivers NSW
Phone: 0403 800 809
Email: info@veets.com.au
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