Amaranth and tofu filled pumpkin

Happy New Year everyone, wishing you a fabulous year this year with exceptionally good health and delicious food. As usual I am not doing resolutions but have a word for 2022 and it is: CRUISE

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Calcium & Macrobiotic Lunch & Tahini Caramel Balls

Calcium & Macrobiotic Lunch & Tahini Caramel Balls

For those who follow my blog posts you will know I have had a break from dairy for more than a month. I actually feel my body needs a longer break and I will continue for a few more months without dairy or at least reduce it to a minimum amount. The main reasons being that my digestion seems happier and that I am more creative with my protein when not eating dairy, which I feel is important as I can get a lot more nutrients, minerals and vitamins from wholefoods and plant based foods than I can from dairy.

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