Meals to Take Away On Holiday

Do you love to go out to eat when you are on holiday? Or are you like me and the sheer thought of going out to eat when away fills you with dread? As I love to eat good quality organic food, eating out doesn’t always interest me, then the whole vegan thing and possibly having my food cooked in the same pans as meat thrills me even less. So I usually do the majority of the cooking when I go away.

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If you are still struggling to digest legumes try this wonderful recipe

I hear from many people that they cannot digest legumes or beans properly and when I enquire into what type of beans they eat they usually say beans from a can. If you follow the guide of information I have collected from many sources and from 40 years of problem free bean eating you may find out that you actually can digest beans well.

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Kang Kong with White Beans

In Honour of our local farmer Ian Cameron - (what to do with kang kong)

I am reposting my kang kong recipe in honor of Ian Cameron. Ian Cameron is a farmer in our area who passed away last Thursday and today will be his celebration of life.

I first met Ian when I saw he had kang kung growing on his stall at New Brighton's farmers market. I was elated as it was hard to find in our area despite it growing incredibly well here.

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Delicious Meals for People with Diabetes (that the whole family will love)

A few months ago  I found out it was National Diabetics week and I regretted not knowing about it so I could have posted a blog that week. Weeks and weeks later I am still determined to get a blog post out to you as it is a subject close to home. My father has type two diabetes and even though he has had it for more than twenty years I am only just beginning to understand what Diabetes is.

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Thyme is a great source of Iron

What herbs did you grow up with? Growing up in the Northern Territory to an English family, herbs were not widely used in our house. We always had mint sauce with certain meals but unfortunately more often than not it was made with dried mint. My mum did grow parsley and that was a regular in salads and as garnishes. Then when my mum discovered the delicious flavours of Italian cooking we had basil. Fresh Basil was hard to come by and we often had to resort to dried basil.

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Seasonal Cooking Class in the Byron Bay Area

On the 18th January I am holding the first cooking class for the year. It will be in the Byron Bay Shire. It feels really good to see in the new year with an exciting new cooking class. The class will of course be vegetarian and is titled <em>Seasonal Cooking. </em>In the class we will make lots of different dishes with whatever is in season. There will be starters, main meals, salads, desserts and drinks. I will show you how to balance the meals so they have enough vegetarian protein in each dish.

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Beetroot and Green Bean Curry

Beetroot and Green Bean curry

I have a skill that comes easily to me, I can’t often say this so I am quite proud of this skill and it was learned directly from my grandmother. It’s the skill of being able to create a delicious meal out of meager ingredients.  Looking into a next to empty fridge I can quickly think of a creative delight to whip up for dinner.

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