Sprouted Mung Bean Curry
Following on from sprouting for the Raw Course I facilitated ten days ago I cooked quite a few dishes with the sprouted mung beans. This curry is a true winner. The sprouted mung beans add such a different dimension to a curry.
Sprouted Mung Bean Curry
2 cups sprouted mung beans
1 tbsp avocado oil
1 onion roughly chopped
2 cm piece of ginger cut smallish
2 tsp coriander seeds
8 black pepper corns
2 fresh chillies (optional)
½ tsp cinnamon powder
½ tsp turmeric powder
1 stalk lemon grass with end bashed (to help draw out the flavour)
2 tomatoes roughly chopped
1 tsp salt
6 tsp sesame seeds
4 tbsp desiccated coconut
2 heads broccoli cut small
- Place everything except the broccoli and mung beans into a wok with 1 cup water and bring to the boil then let simmer for 30 minutes.
- Remove the lemon grass stalk and transfer everything in the wok to a blender and blend until smooth.
- Return the mixture to the wok and add the mung beans and broccoli and bring to a boil then simmer for 30 minutes or until the broccoli is tender.
# If you make this recipe please share on facebook or instagram to #veetsvegancookingschool
Dates for the Vegan Chef Training for 2020
I can’t believe I only have two more Vegan Foundation Courses to teach this year and then it is done for 2019. Wow, what a big and fast year it has been. The October Vegan Foundation Course is presently fully booked and there are now only 3 places left for the November Vegan Foundation Course
. Who is in?
There are plenty of dates for 2020. All Vegan Foundation Cooking Courses can be found here
And as promised last week I am announcing the 2020 dates for the Vegan Chef Training. There are presently six places left in all of the modules.
Module 2 Raw Food - 15th to 18th April
Module 3 Ayurveda - 22nd to 24th April
Module 4 Macrobiotics, Wholefoods and Italian - 27th to 29th April
Module 5 Fermentation - 2nd to 3rd May
Module 6 Dietary Requirements and Establishing a Business - 12th to 15th May
Module 7 Menu Planning and Establishing a Business - 19th to 23rd May
Module 8 Advanced Baking and Gourmet Cooking and Establishing a Business - 26th to 31st May
Work Experience - 3rd to 5th or 6th June
Module 9 Work Experience and Planning a Graduation - 9th to 13th June
Book in today or send me an email with all your questions and I will endeavor to answer them firstname.lastname@example.org
Have a great week everyone
Tags:curry mung beans broccoli Gluten Free preservative free sprouts