More Pizza Topping Ideas

Module two of the vegan chef and lifestyle training for 2018 is now complete. I didn’t want it to end as the creativity and the freshness of the food that was produced in three days was mind blowing. This was the fifth time module two, raw cuisine has run and I loved every minute of it. The students were so committed to making fabulous tasting food and were so happy to be experimenting with...

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A Cake to Celebrate With

It’s coming up to my 10th year anniversary in business so it is fitting I share a cake recipe with you. Last week I decided to experiment making a raw cake that wouldn’t melt. I had it all planned out in my head how I would get up early make it and then have time to take a great photo in good light to share with you all. I did just that, got up at five, meditated, went for a run (or should I say...

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Silverbeet recipes that will have your whole body feeling grateful

A few weeks ago I came home from catering for the Body Mind Life retreat with 4 bunches of silverbeet we didn’t use and all I craved to eat that week was with silverbeet so I was a very happy camper. I am sharing two of the recipes I made that week with you now. Silverbeet is also known as chard and you can get Rainbow Chard too.  As a child it was the only form of leafy greens that I ate...

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Swapping an addiction for another one (my story with giving up coffee)

The 6th of April 2017 marks the date I gave up coffee. This was no easy feat. I have been a coffee addict from a very early age. I love the stuff. As a child I loved it in the form of iced coffee bought in cardboard cartons and as I grew into an adult I loved it in the strongest form I could find. I only had one a day so I really thought it was fine for me. I also only had organic and I could...

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Cauliflower and Quinoa Risotto

Last year in September the graduating vegan chefs of 2016 came together for two days to participate in a refresher course. As part of the course each of the chefs shared a recipe with us all and we made it. I have shared four of the dishes so far and this week is the last recipe. I have been wanting to make this Cauliflower and quinoa risotto and share the recipe with you all year but have only...

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Fig and Orange Salad (what a treat)

While I still see figs in the fruit and veg fridge at our local health food shop (Santos) I think I should quickly get this salad recipe out to you while the figs are still in season. This is a recipe I would never have thought of making so I am delighted it came my way. In the Vegan foundation Course the participants get to create their signature dish and Suzanne and Mike decided to try...

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To Dress or Not to Dress? (That is the Question)

Do you always dress your salads or is salad dressing not so important to you? I grew up with either having vinegar or mayonnaise on my salads. Sometimes I was able to eat a salad without any dressings. These days I couldn’t possibly eat a salad without a dressing. With so many delicious dressing around these days it almost feels a crime not to add one and the beauty is we can make them all...

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Vegan Sausage Rolls for Children and Adults Alike

Continuing the theme of what to cook for children or teenagers who have decided to go vegan has me sharing this sausage roll recipe with you all. I am sure many adults would like it too. I have included a short crust pastry recipe which is nothing like the puff pastry that sausage rolls are usually made with. If you are looking for authentic it is probably best you buy an organic already made...

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More Recipe Ideas for Children who Decide to Become Vegan

Lots of feedback came in last week from families saying they enjoyed the recipe ideas I shared for children/teenagers last week. This week I am back with more recipes for children/teenagers who decide to become vegan. I am also on the look out for lunch box ideas as I will compile them together and share in a future blog. I love seeing how creative school lunch boxes really can be with such...

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What to Cook for the Kids When They Decide to Become Vegan

I was asked some weeks back for ideas on what to cook for children/teenagers once they decide they want to become vegan. I don’t think there is one easy answer to this as it really does depend on what the individual child/teenager likes to eat but that is actually a good place to start. You will know what your child/teenager likes to eat and from that there are two paths you can take.One: Try to...

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