Vegan (Foundation) Cooking Course
3 DAY COURSE
In this 3 day course, the fundamentals of vegan cooking will be taught. The class is hands on and you will immerse yourself in three full days of vegan organic cuisine.
It is for anyone with any type of cooking ability, absolute beginners to seasoned cooks, who want to cook inspired vegan food for themselves and their loved ones.
All levels are catered for.
The Vegan Cooking Course will give you the foundation skills to continue onto the full Vegan Chef Training program, yet allows those already with experience to develop their skills further.
As well as cooking you will learn how to combine foods to make well balanced protein and nutrient rich meals that will ensure you eat for optimum health.
The three day course will cover;
- Simple healthy sweet treats
- Preservative free cooking
- Staple vegan meals
- Health and hygiene in the kitchen
- Safety in the kitchen
- Vegan protein knife cutting skills
- Cooking methods for beans
- Grains and vegetables
- Creative vegan breakfasts
- Vegan complete protein
- B12 iron and essential nutrients
- Soups and salads galore
- The science of vegan and gluten free baking twenty minute meals
- Simple sushi and you will also create a signature dish
What is provided;
- Morning tea and lunch are provided for you aswell as filtered water, tea and coffee. You also make dinner each day to take home to eat after the day is complete.
- We visit the farmers market on the second day of the vegan cooking course and all produce purchased during the market shop for the course is covered within your tuition fees there is no extra cost.
- You will receive a comprehensive manual and over 60 recipes that are covered in the course aswell as the Veet's Cuisine cook book.
- Aprons and knives are provided for you to use during the course. You will need to wear closed in shoes and bring containers to take your dinner home with you.
- If you have specific dietary requirements you will be accommodated in this course.
These three days will set you up for a lifetime of healthy and delicious vegan cooking. You will learn to create and adapt recipes that your friends, family and most importantly you yourself will enjoy eating time and time again.
Price & Dates
September 12th to 14th
October 3rd to 5th
November 14th to 16th
16th to 18th January
13th to 15th February
19th to 21st March
2nd to 4th April
18th to 20th June
13th to 15th August
20th to 22nd August
3rd to 5th September
19th to 21st November
3 Day Course Price
2019 = $1006.50 includes 10% gst
2020 = $1006.50 includes 10% gst
The foundation course is limited to 6 to 8 people.
Schedule & Location
Day One - 8:30am to 4:30pm
Day Two - 7am to 3:00pm
Day Three - 8:30am to 4:00pm
The vegan cooking course is held in Mullumbimby.