Hearty Mung Bean Stew
Moments of Joy in the Kitchen
After dancing last weekend in a 5 rhythms workshop called 'Returning to Joy'* I feel compelled to write about finding moments of joy in the kitchen. I meet people who either love cooking or actually loathe it, as well as those who feel it to be a chore.
Beetroot, Fennel and Mint Salad with Turmeric Tempeh
Last Monday unbeknown to one another, Makrand (my partner) and I had been into Mullumbimby and visited the local herbal dispensary, Mullum Herbals. Both of us for different ailments and both within minutes of each other. My inquiry was not an ailment as such but a question on what herbs to take for anxiety and at the end of the conversation the lovely naturopath said that anxiety can be caused from lack of iron. The alarm bells rang, last week I had been feeling quite anxious and also was feeling rather low in iron at the same time.
