Veets Feel Good Lunch
Do you know if what you are eating is right for you?
I love the course I teach. The modules have been carefully planned in a particular order that enable students to begin to work out what way of eating is best suited to their constitution, their body type and what makes them feel good.
I love that we can all choose to listen to what our body needs to eat and style food around a few different principals of eating in order to create food which makes our bodies sing.
Best Nut Roast Ever- Just in time for christmas (seed free version if you prefer)
I've been making nut roasts for six or so years now and from time to time I change parts of the original recipe and look up new ideas. In all the variations this is the best one I have come across. With it containing a grain (rice) and nuts it is automatically a complete protein meal and then the addition of organic non gmo silken tofu you really do have yourself a protein packed meal.
Seasonal Cooking Class in the Byron Bay Area
On the 18th January I am holding the first cooking class for the year. It will be in the Byron Bay Shire. It feels really good to see in the new year with an exciting new cooking class. The class will of course be vegetarian and is titled <em>Seasonal Cooking. </em>In the class we will make lots of different dishes with whatever is in season. There will be starters, main meals, salads, desserts and drinks. I will show you how to balance the meals so they have enough vegetarian protein in each dish.
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