Raspberry Delight (my vegan take on cherry ripe)

Who noticed I missed a blog or two? I certainly noticed as I am having withdrawals. I love posting weekly recipes and am so happy I now have the space to get regular again. What better way to start back writing than sharing a sweet treat recipe. This recipe of mine featured in the Injoy magazine in June 2015. It’s a beauty and I am happy to share it with you all .

Read


The Best Ever Sweet Treat

Each year I am fortunate enough to spend a few weeks in The Osho International Meditation Resort in Pune India. This last visit came a month earlier than usual and is a visit I will remember forever. With very few friends visiting at the time of my stay I was able to really immerse myself in the many revolutionary meditation techniques Osho has developed. My days were spent in the meditation auditorium, sitting around the pool drinking tea and reflecting on myself in that moment and walking around the gorgeous gardens. In past visits I have ‘made the most’ of my stay and gone to all the late evening meditations or participated in the wonderful celebrations that happen each night. However this recent visit saw me tucked up in bed by nine each night and up early for the 6 am dynamic meditation or 730 silent sitting so resting was a huge part of my stay.

Read


Silken Tofu Chocolate Mousse

What brings you joy? Is being in service on your list?

At the recent Uplift festival I listened to a panel of doctors and well being experts talk about true wellness. They told us that they often ask their clients the question "What brings you joy? " We were then asked to note down what brings us joy.

Read


Pages