Mexican Style Bake
A big part of me so wanted to title this blog post beans without letting the gas off (that is the expression my 6 year old nephew gives to flatulence) wasn't sure how appropriate that was for a title though. This blog post is an important one as so many people struggle with digesting beans and there really are some very simple solutions to this. Learn all about easy bean digestion below and the recipe at the end is so delicious. Beans and legumes have come under attack lately because of low carbohydrate diets, many low carbohydrate diets suggest that beans and legumes convert to sugars.
