Moussaka

This week’s recipe was requested by my good friend Sam, whose lovely partner Agar grows the most divine eggplants. I promised Sam this recipe so he can make it for them both. I hope many of you also enjoy it.

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New dates and a Very Creamy Zucchini Slice Recipe (great for lunch boxes)

Yahoo finally I am announcing the new dates for The Vegan Chef and Lifestyle Training happening later this year. All the dates are below the recipe for the very creamy zucchini slice. Don’t miss out on attending some or all of the training as I will not be offering this training in the first half of 2018. So for those of you who are waiting for next year now is the time to jump and do it in 2017 instead.

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Tips for Vegans and Vegetarians at Christmas

For me this has always been a difficult time of year being forced to attend events where people chow down on big bits of animal parts. Even at a so called vegetarian gathering some years ago I was gob smacked when I saw a dead chicken on the table. So I have taken the cowards way out and stay home with my beloved on Christmas day. If friends do want to catch up I offer them to come to ours and tell them not to bring anything, that way we can feast on plant based yumminess.

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Where do you get your protein from?

A very common cry from meat eaters to people who announce they are vegan is “Where do you get your protein from?” I am ever grateful my mum asked me this question at the age of sixteen as it sent me on a quest of finding out just what protein was. In my early twenties I had the good fortune of a naturopath telling me to eat protein with every meal and then in recent years another naturopath questioning me about complete protein. I can safely say I have been eating complete protein with every meal for a good many decades (except when I go out as it is not always an option on menus in cafes and restaurants).

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