Eggplant Zorba

Ok what is the story with eggplants. Many are declaring they can’t eat eggplants these days as they are nightshades. People with autoimmune disease or arthritis are being advised that the alkaloids in nightshades (tomatoes, eggplant, tamarillos, capsicums, potatoes) may be harmful. However at this stage there is no research to indicate this. Some people cut them out and have a noticeable difference and others don’t. For those people who don’t have autoimmune diseases, eggplants and other nightshades boast a whole range of essential nutrients and wonderful health benefits.

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Chimichurri Share Platter with Hemp Seed Tzatziki

Happy Easter everyone. I hope you have a lovely rest if you have time off over this mini break. Some people have let me know that they will be starting the online course this weekend. Couldn’t think of a better way to spend a long weekend than immersing yourself in really good cooking. If you would like to join in the fun, the online course is self paced so you could choose just a few recipes to try this weekend including the fruit in the clouds dessert which is full of so many different pleasurable tastes. I have a discount code for you to use if you feel to purchase the course FOREVERYONE1.

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Eggplant Super Ball

A few weeks back I did a little write up on Jessie Rae, one of 2016 graduated vegan chefs. Did anyone try her delectable hemp chocolate cake? If so how did it go? In this week’s blog it is Pandora’s recipe I will share with you. For those of you who didn’t read Jessie’s blog and for those who have forgotten I will do a recap. On the 5th and 6th of September the graduated chefs of 2016 came back together for two fun filled days of learning and as part of these two days they shared one of their recipes with the group, and over time, mostly when their ingredients are in season I will share with you all their delicious recipes.

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Ramen Noodle Soup The Easy and Delicious Way

A few weeks back a post on a vegan facebook site took my fancy. It was a recipe for Ramen noodle soup and it looked incredibly delicious. So I madly posted the recipe on my facebook pages and groups, and put it on my ‘to cook one day list.’ A few weeks later I decided to cook the soup for dinner and asked Mak if he could print out the recipe. He brought it to me saying ‘wow that looks like an awful lot of work.’ I couldn’t believe it when I saw the recipe. It was long and consisted of at least 7 different components. I thought I can’t make that, but had promised both myself and Mak, ramen noodle soup for dinner.

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Eggplant and broccoli curry in a hurry (easy ways to make nice thick curry gravy without all the preservatives)

Did any of you reading this blog grow up with a tin of Keen's curry powder in the cupboard? I did, My mum used to have a few tins on the go at once and would add a spoonful to various dishes. As a child I always wondered what the powder was and where it originally came from but never thought to ask her. In adult years I thought maybe it was ground curry leaves and then could be a more tumeric version of garam masala (a spice blend popular in Indian Cuisine) but in recent years found out it was a combination of wonderful spices quite different to garam masala. I found a recipe similar to the one below in a newly purchased cook book. I love it and most importantly it is simple to make. My handy advice is to make up a big batch so you can do as my mum did and add it to lots of dishes.

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